#THEDASHMATTERS

Get In Shape &

 Stay Healthy On Your Time

Online, in person 1 on 1 & Group Fitness Classes

OR

Book A Free Fitness Consultation
#THEDASHMATTERS

Get In Shape &

 Stay Healthy On Your Time

Online, in person 1 on 1 & Group Fitness Classes

OR

Book A Free Fitness Consultation
#THEDASHMATTERS

Fit Back In To Those Jeans You Love


Online, in person 1 on 1 & Group Fitness Classes

OR

Book A Free Fitness Consultation

Or Get Personalized Training

If you are looking for a little more one on one help and motivation to reach your goals, personal training can help get you on the right track. 

Personal training is also great for those who are fully motivated but want a coach to help them go beyond where they have been before or to make it to the next level in a sport.

Let fitness guru, Kira Gallardo, develop an exercise program and meal plan specifically designed for you. 


Learn More

Personalized Fitness Classes

If you are looking for a little more one on one help and motivation to reach your goals, personal training can help get you on the right track. 

Personal training is also great for those who are fully motivated but want a coach to help them go beyond where they have been before or to make it to the next level in a sport.

Let fitness guru, Kira Gallardo, develop an exercise program and meal plan specifically designed for you. 


Learn More
“Kira Gallardo is one of the hardest working and compassionate trainers I have ever meet/ worked with. She has taught me so much. Not only through workouts but also in life. She will push you to be your best in life and out on the field/court. She will help you see where you can be and help you reach those goals even if you don't see it yourself. ”
Garrison Davis

Free Recipe Pack

Remove the time and frustration that comes with eating healthy.  Download one of our weekly meal planning packs.

Get My Free Recipes

Free Recipe Pack

Remove the time and frustration that comes with eating healthy.  Download one of our weekly meal planning packs.

Get My Free Recipes

What Are You Waiting For?

Start Your Fitness Journey.

Now's the time to start moving!

Contact Us

What Are You Waiting For?

Start Your Fitness Journey.

Now's the time to start moving!

home start your journey mobile

What Are You Waiting For?

Start Your Fitness Journey.

Now's the time to start moving!

Home Start Your Journey

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